Join us on zoom for a combination of brief instruction, guided meditation and body-centered inquiry. Hosted in conjunction with the Wainwright House in Rye, NY; and in honor of Wainwright’s mission, there is an emphasis on compassionate awareness and positive psychology.

NOTE: No class 3/15. Rescheduled for 3/17.

Open to all.

$5 fee per session. RSVP & submit payment here.